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What Can Prolong My Botox?
"What else should I not do when getting Botox?" "Can I do anything with my diet to help prolong my Botox?" I recently hosted a Botox...
Apr 28, 20243 min read


How Much Water Do I Need?
"Okay, so how much water should I drink in a day." Outline How much water do I need to drink? How do I know if I'm dehydrated? Why is...
Mar 28, 20242 min read


Is Eating Organic Really Worth It?
Outline 1.    What are organic foods? a. Organic foods’ impact on society 2.    Regulation of Organic Foods a. Guidelines b. Standards...
Jan 22, 20244 min read


What's the deal with dairy? Is cheese really killing us?
"Is dairy bad for me?" "Should I avoid dairy?" "Cheese, is it horrible for me?" Dairy does not have to be avoided for an average person....
Dec 26, 20231 min read


Wine Night Chit Chats
"What's the deal with dairy? Can cheese really kill us?" "Are donuts really that bad for you?" "Is eating organic actually worth it?"...
Dec 26, 20231 min read
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