Wine Night Chit Chats

"What's the deal with dairy? Can cheese really kill us?" 

"Are donuts really that bad for you?"

"Is eating organic actually worth it?" 

"Explain celery."

These were some of the responses I received when asking my girlfriends what their burning nutrition questions were one night. As each question was asked, it was as if I was watching a tennis match. My head going to from one question to the next.

There were so many things my friends wanted to know. I realized that these questions were so relatable and that others may have the same thoughts, so why not start a blog based on the exact questions people have submitted!

You ask, I answer.

Each title will be named the exact way people asked me. So yes, someone phrased a question, "what's the deal with dairy, can cheese really kill us?" 

These are topics that we can chit chat about while drinking wine, hence the title of the blog, 'Wine Night Chit Chats'.

All information is written by me, Z, a registered dietitian. And is backed my evidence-based research. No paid promotions, no soliciting, just facts.

I hope you enjoy and ask away!

~Cheers