This packet is for those looking to follow a heart healthy diet. This packet will dive deep into the evidence-based guideliness when trying to improve your cardiac function. 
 
Pages include:
overview of cardiac nutrition
sodium
cholesterol
fiber
fats
review page
notes page
 
Note all information was based on research-based guidelines and the Academy of Nutrition and Dietetics. Disclaimer: this is to supplement health advice along with seeing a medical professional to receive personalized guidance.